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The Adulting With ADHD Podcast

Mar 28, 2023

In this episode, I chat with registered dietician Nicole DeMasi about ADHD and intuitive eating.


- What is Intuitive Eating?
- How Nicole into this specialty
- The most important thing for ADHD'ers to keep in mind about Intuitive Eating
- A common misconception about Intuitive Eating
- How to find out if...

Mar 14, 2023

In this episode, I chat with Patricia Sung, host of Motherhood in ADHD, about the intersection of chronic illness, eating and ADHD.


- Patricia's story
- The food and stress connection
- What NOT to do when you're struggling with food, chronic illness & ADHD
- What you CAN do instead

👋 Thank you for...

Mar 1, 2023

In this episode, ADHD coach Rachel Ambrose explains how cooking can be challenging for people with ADHD and gives us some tips on how to get started! 


  • How Tony Bourdain got Rachel into food.
  • The challenges that people with ADHD can have in the kitchen.
  • Finding reliable resources for recipes that are...

Feb 14, 2023

In this episode, I discuss ADHD and Binge Eating with Katy Weber. Katy is a certified holistic coach who coaches ADHD women (has ADHD herself) and is the author of Worth It: A Journey to Food & Body Freedom. Check out Katy’s Women & ADHD podcast!


  • Katy explains what binge eating is and how she first...

Jan 31, 2023

In this episode, I discuss the ADHD and Food connection with ADHD coach Dusty Chipura. Dusty is an ADHD coach who offers individual, group and pregnancy coaching as well as workshops on feeding your ADHD. Follow Dusty on Twitter or TikTok.


  • Why it’s so hard to feed yourself when you have ADHD
  • The biggest...