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The Adulting With ADHD Podcast

Jan 17, 2023

In this episode, I discuss ADHD and Healthy Habits with Liz Brown, a life coach helping ADHD teens and adults with health and wellness. Learn more about Liz.

HIGHLIGHTS:

  • How Liz got into the business of helping ADHD'ers set healthy habits
  • The most important thing ADHD'ers should know about setting healthy habits
  • Where...


Jan 3, 2023

In this episode, I discuss ADHD and Disordered Eating with nutritionist Becca King. Becca specializes in helping adults with ADHD heal their relationship with food. Learn more about Becca on her Instagram page.

HIGHLIGHTS:

  • How Becca got into this line of work
  • The most important thing ADHD'ers should know about...



Jul 25, 2022

[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]

In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout.

Highlights:

  • Anna’s ADHD diagnosis story
  • How ADHD hid trauma for Anna
  • The steps Anna took to address this in her life


Jul 11, 2022

[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]

In this episode, I’m joined by therapist Dr. Joan Samuels-Dennis! Dr. Joan specializes in trauma and uses mirror neuron therapy to help her clients find relief. 

Highlights:

  • How Dr. Joan came to specialize in trauma recovery.
  • What is...