Apr 6, 2024
In this episode, I delve into the world of clutter with Star Hansen, renowned clutter whisperer and certified professional organizer. Star shares her two decades of experience helping people navigate their clutter to unlock their potential and embrace their true selves, especially those navigating life with...
Mar 16, 2024
In this episode, I talk tech, accountability and ADHD management with Sharon Pope, co-founder of Shelpful. Sharon's service, which I use myself, supports people with ADHD in managing daily tasks and self-care routines through a blend of AI and human interaction.
Mentioned in this episode:
👉...
Mar 1, 2024
In this episode, I explore why staying motivated is such a common challenge, and I share a few ideas on how to deal based on my own struggles as a working parent with ADHD.
Mentioned in this episode:
Shelpful (aff)
Bullish Society (GetBulish.com)
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Jan 21, 2024
In this episode, I talk about my two favorite strategies for
getting stuff down: containers (of time) and stacking (of
habits/tasks).
Mentioned in this episode:
Women’s
Health Survey
ADHD Europe Webinars
Women, ADHD, and Hormones Webinar w/ Dr. Sandra Kooij
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Jan 4, 2024
If your holiday break wasn't all it was cracked up to be, this
episode is for you! In this episode, I share a few coping
mechanisms I put into practice during a winter vacay gone terribly
sideways.
Highlights
Keeping it simple
Asking for help
Prioritizing rest
Minimum viable morning routine
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