Jan 17, 2023
In this episode, I discuss ADHD
and Healthy Habits with Liz Brown, a life coach helping ADHD teens
and adults with health and wellness. Learn more about
Liz.
HIGHLIGHTS:
- How Liz got into the business of helping ADHD'ers set healthy habits
- The most important thing ADHD'ers should know about setting healthy habits
- Where...
Jan 3, 2023
In this episode, I discuss ADHD
and Disordered Eating with nutritionist Becca King. Becca
specializes in helping adults with ADHD heal their relationship
with food. Learn more about Becca on her Instagram
page.
HIGHLIGHTS:
- How Becca got into this line of work
- The most important thing ADHD'ers should know about...
Jul 25, 2022
Jul 25, 2022
[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]
In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout.
Highlights:
- Anna’s ADHD diagnosis story
- How ADHD hid trauma for Anna
- The steps Anna took to address this in her life
Jul 11, 2022
[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.]
In this episode, I’m joined by therapist Dr. Joan Samuels-Dennis! Dr. Joan specializes in trauma and uses mirror neuron therapy to help her clients find relief.
Highlights:
- How Dr. Joan came to specialize in trauma recovery.
- What is...